Kate Gibb, RTT hypnotherapist in Vancouver, journaling and reflecting after a healing session

Hypnosis Audios for Subconscious Healing

Calm your mind, soothe your nervous system, and return to the quiet truth of your worth… one breath at a time.

Welcome to your growing library of guided hypnosis and healing journeys.

These audios are designed to help you release tension, soften self-judgment, and reconnect with your inner wisdom, love, and strength.

Take a moment for yourself, settle into a quiet space, press play, and let your healing begin… exactly as you are.

Held by the Earth | Releasing Anxiety Naturally

A grounding guided experience to release tension and feel deeply supported.

00:00 / 13:09

CLICK TO DOWNLOAD AUDIO

3 Part Series: From Inner Critic to Inner Compassion

A healing 3-part journey to awareness, release, and return to self-compassion.

00:00 / 11:58

DOWNLOAD THE 3-PART JOURNEY

Hypnosis Audios

Welcome to your growing library of guided hypnosis and healing journeys. Each audio is crafted to help you release tension, calm your nervous system, and reconnect with your inner clarity and strength.

Take a moment for yourself, settle into a quiet space, and press play whenever you need support.